Montag 29.05

sher

for time

10-9-8-7-6-5-4-3-2-1 reps of

squat cleans (75% bw)

20-18-16-14-12-10-8-6-4-2 reps of

burpee strict pull ups

30-27-24-21-18-15-12-9-6-3 reps of

double unders

tc: 60 min