Freitag 28.06

partnerwod

for time with a partner

run 1,200 m

then…

16 rounds of
8 toes to bars
8 burpee box jumps 51/61

then…

47 goblet squats 24/32

note: run together
split all other work evenly with one person working at a time
one partner completes a full round of the couplet before switching