#stronger2gether
30 min amrap (you go, i go)
10 rounds of
5 db/kb hang power cleans right
5 db/kb hang power cleans left
10 db/kb goblet squats
1 block run
10 rounds of
5 db/kb hang power cleans right
5 db/kb hang power cleans left
10 db/kb goblet squats
1 block run
10 rounds of
5 db/kb hang power cleans right
5 db/kb hang power cleans left
10 db/kb goblet squats
1 block run
me alternating devil squat clean