30 min amrap
10 squat cleans 50/35
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
10 squat cleans 60/42,5
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
10 squat cleans 70/50
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
10 squat cleans 80/55
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
me squat cleans 90/60
10 squat cleans 50/35
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
10 squat cleans 60/42,5
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
10 squat cleans 70/50
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
10 squat cleans 80/55
60/45 cal row/ski
or 45/36 cal air bike
or 1500/1200 m bike
me squat cleans 90/60
