wod strength
every 2 min for 6 rounds
8 deadlifts (mit ablage)
10 min emom
3 power cleans
wod classic
10 min amrap
10 box jumps 60/45
20 double unders
10 box jumps 60/45
20 double unders
3 min rest
10 min amrap
5 handstand push ups
5 pull ups
10 pistol squats
5 handstand push ups
5 pull ups
10 pistol squats
