wod
tc: 14 min / ladder 5/10 - 10/20 - 15/30...
air squats
double unders
2 min rest
tc: 14 min / ladder 1/2 - 2/4 - 3/6...
handstand push ups
alternating v ups
air squats
double unders
2 min rest
tc: 14 min / ladder 1/2 - 2/4 - 3/6...
handstand push ups
alternating v ups
