wod
every 2:00 min for 6 rounds
5 strict press
+ 5 push press
note: sets need to be unbroken
30 rounds // for quality
every 30 sec
1 power clean
+ 1 hang squat clean
every 2:00 min for 6 rounds
5 strict press
+ 5 push press
note: sets need to be unbroken
30 rounds // for quality
every 30 sec
1 power clean
+ 1 hang squat clean
